Weigh In record (no journal entry) for 28 March 2022
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110.4 kg
Lost so far: 3.3 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 68.04g | Prot: 105.25g | Carbs: 143.56g.
Breakfast: Cappuccino, Jardin Bio Infusion, Flocons d'Avoine, Huile de Coco, Banane, Oeuf. Lunch: Radis, Cappuccino, Filet de Poulet, Carottes, Jus de Citron, Gervais Carré Frais 0%, Chavroux Mini Portion, Semoule, Concombre (avec Peau). Dinner: Velouté coco, carotte & gingembre, Carpaccio de radis et cabillaud. Snacks/Other: Danone Fjord, Brut de Coques Melange de Graines sans Sel Ajoute. more...
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Losing 2.1 kg a Week
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unanonyme's Weight History
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