Колдунья's Journal, 30 Jun 14

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Weigh In record (no journal entry) for 30 June 2014

54 kg Lost so far: 14 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 June 2014:

235 kcal

Fat: 9.14g | Prot: 15.95g | Carbs: 22.72g. Breakfast: Кефир 1%. Lunch: Куриный Бульон. Dinner: Кефир 2,5%, Куриный Бульон. Snacks/Other: Вода. more...

1438 kcal

Exercise: Exercise machine (moderate) - 10 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Колдунья's Journal, 30 Jun 14

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Колдунья's Weight History