Weigh In record (no journal entry) for 28 March 2022
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67.8 kg
Lost so far: 17.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 85.89g | Prot: 99.99g | Carbs: 148.66g.
Breakfast: Моя Цена Молоко 2,5%. Lunch: Медовый Край Мёд Гречишный Натуральный, EatMeat Свинина Нежная, Огурец (с Кожурой). Snacks/Other: Творог 5%, Моя Цена Молоко 2,5%. more...
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Losing 10.5 kg a Week
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