Weigh In record (no journal entry) for 28 March 2022
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85.4 kg
Lost so far: 9.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 44.80g | Prot: 41.29g | Carbs: 114.03g.
Breakfast: Кофе (из Молотых Зерен), Вкусбери Блины с Ветчиной и Сыром, Вода. Lunch: Салат Оливье, Гречка по-Купечески. Dinner: Зефир, Вкусбери Блины с Ветчиной и Сыром, Чай с Сахаром. more...
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Losing 4.0 kg a Week
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Гелена Дамарацкая's Weight History
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