Weigh In record (no journal entry) for 28 March 2022
|
64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 35.10g | Prot: 128.12g | Carbs: 138.85g.
Breakfast: Eurospin Mandorle Sgusciate, Un Attimo Barretta Proteica al Cacao, Myprotein Impact Whey Protein Cinnamon Danish, Alesto Nocciole, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Auchan Olio Extravergine di Oliva, Gran Mare Tonno al Naturale, Conad Fagioli Borlotti, Lidl Tagliata di Petto di Pollo. Dinner: Le Naturelle Albume d'uovo, Lidl Tagliata di Petto di Pollo, Fior di Pasta Gnocchetti di Patate. Snacks/Other: Milk Fiocchi di Latte con Yogurt Light, Eurospin Mandorle Sgusciate, OK Bio Gallette di Mais. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|