Weigh In record (no journal entry) for 28 March 2022
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 60.89g | Prot: 64.12g | Carbs: 146.99g.
Breakfast: Укроп, Петрушка, Кефир 1%, Табрис Филе Индейки на Гриле, Киноа (Вареный), Сырники с Рисовой Мукой, Пастилушка Пастила Фруктовая Яблоко, Грецкие Орехи, Good Food Чернослив без Косточки. more...
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Losing 0.7 kg a Week
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Rusalka_oren's Weight History
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