Weigh In record (no journal entry) for 28 March 2022
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 25.81g | Prot: 60.44g | Carbs: 80.22g.
Breakfast: Нам Ням Слойка с Вишней, Глобус Свёкла с Чесноком и Майонезом, Яйцо, Киви. Lunch: Bio Баланс Кефирный 1%, Тысяча Озер Сыр Лёгкий 15%. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.8 kg a Week
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cantemir's Weight History
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