Weigh In record (no journal entry) for 28 March 2022
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74.2 kg
Lost so far: 0.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 92.75g | Prot: 135.96g | Carbs: 110.16g.
Breakfast: Croissant, Witor's La Fondente, Burro di Arachidi, Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico, Yogurt Intero al Naturale. Lunch: Salmone Norvegese Affumicato, Conad Pane di Segale. Dinner: Mozzarella, Uovo. Snacks/Other: Burro di Arachidi, Prozis 100% Whey Hydro Isolate White Chocolate. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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