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Oh oh 😳
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 6.43g | Prot: 62.21g | Carbs: 78.45g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Foodspring Whey Protein Karamell, K-Classic Entrahmte H-Milch 0,1% Fett. Lunch: Penny Markt High Protein Pudding Grieß. Dinner: Erdbeeren, Penny Markt Hähnchenbrustfilet, REWE Beste Wahl Braune Champignons. Snacks/Other: Tee, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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Gaining 3.5 kg a Week
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Pinguin1512's Weight History
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