Weigh In record (no journal entry) for 28 March 2022
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84.2 kg
Lost so far: 9.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 32.33g | Prot: 40.52g | Carbs: 207.09g.
Breakfast: ABC Kecap Manis, Cap Tanam Jagung Bihun Jagung, Sawi Putih, Sambal Tomat Kukus AlaStar, Telur, ABC Minyak Wijen. Lunch: Sari Roti Roti Isi Selai Stroberi, Dimsum. Dinner: Pop Mie Rasa Ayam Bawang, Pepaya, Jeruk Bali. more...
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Losing 0.7 kg a Week
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starwill01's Weight History
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