Weigh In record (no journal entry) for 28 March 2022
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 42.09g | Prot: 55.09g | Carbs: 147.41g.
Breakfast: Bango Kecap Manis, Tahu Goreng, Haverjoy Havermout Instant, Telur Rebus. Lunch: Tahu Goreng, Finna Sambal Uleg Udang, Finna Sambal Pedas Uleg, Bimoli Minyak Goreng, Oyong, Ikan Mujair Goreng, Nasi Putih. Dinner: Oyong, Telur Rebus, Ayam Kecap, Nasi Putih. Snacks/Other: Jambu Biji, Roma Sari Gandum, Nissin Mini Stick. more...
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Gaining 0.0 kg a Week
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AuroraCalista's Weight History
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