fatemirthai's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
52.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
1104 kcal Fat: 39.36g | Prot: 32.76g | Carbs: 165.30g.   Breakfast: Tea with Milk and Sugar, Dried Fruit Mixture, Mixed Nuts, Arabic Restaurant Ask Zaatar, Bean Soup (Home Recipe), Whole Sesame Seeds, Honey, Date. Lunch: Fried Rice, Cola Soft Drink. more...
Gaining 11.6 kg a Week

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fatemirthai's Weight History


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