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Zoooo blij :-)
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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1046 kcal
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Fat: 25.05g | Prot: 71.01g | Carbs: 128.95g.
Breakfast: Quaker Cruesli 4 Noten, Campina Magere Yoghurt, Koffie. Lunch: Heinz Sandwichspread Naturel, AH Flinterdunne Kipfilet, Rinse Appelstroop Appelstroop (10g), De Zaanse Hoeve Halfvolle Melk. Dinner: Gerookte Zalm, Volkoren Brood. Snacks/Other: CoolBest Vitaday Light, Liga Evergreen Krenten, Appel, Kiwi. more...
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Losing 1.0 kg a Week
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