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TessaTangent
Journal
23 Apr 11
TessaTangent's Journal, 23 Apr 11
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had a big tea yest and weighed self b4 loo
81.2 kg
Lost so far:
0.5 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2011:
535 kcal
Fat: 24.00g | Prot: 16.90g | Carbs: 62.40g.
Breakfast:
Blueberry Muffin.
Snacks/Other:
Skimmed Milk.
more...
2106 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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TessaTangent's Weight History
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