Weigh In record (no journal entry) for 28 March 2022
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 71.98g | Prot: 80.75g | Carbs: 96.66g.
Lunch: Ekmek, Tavuk Göğüs Eti, Adana Kebap. Dinner: Bim Fıstık Keyfi Cevizli Soğuk Baklava. more...
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Gaining 0.4 kg a Week
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barisoztas's Weight History
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