Weigh In record (no journal entry) for 27 March 2022
|
84.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 16.86g | Prot: 91.93g | Carbs: 154.25g.
Lunch: Zymil Latte Alta Digeribilità senza Grassi, Proteine Whey, Frutti del Benessere Alga Spirulina in Polvere. Dinner: Bavaria Birra Analcolica , Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Primia Ravioli al Brasato . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayfey66's Weight History
|