Weigh In record (no journal entry) for 27 March 2022
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68.4 kg
Lost so far: 0.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 49.20g | Prot: 21.66g | Carbs: 122.65g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Sirup, Rapsöl, Essig, Jungzwiebel, Rispentomaten, Gurke (mit Schale), Mais, Radieschen, Eisbergsalat, Champignons, Hubers Puten Pikant, Porree, Clever Crème Fraîche, Tante Fanny Frischer Flammkuchenteig. Dinner: Knorr Kartoffel-Lauch Suppe. Snacks/Other: Ritter Sport Honig-Salz-Mandel, Zucker, Pfefferminztee, Knusperone Reiswaffeln mit Milchschokolade. more...
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Losing 0.4 kg a Week
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larigurl's Weight History
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