Weigh In record (no journal entry) for 27 March 2022
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100.4 kg
Lost so far: 13.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 29.41g | Prot: 24.06g | Carbs: 87.75g.
Lunch: Горбуша Жареная, Чай с Сахаром, Хлеб с Отрубями, Гречка Отварная. Dinner: Редис, Жареная Картошка. more...
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Losing 0.1 kg a Week
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Desert Rose's Weight History
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