mememt55's Journal, 27 Mar 22

Happy Dance!
77.8 kg Lost so far: 13.8 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
920 kcal Fat: 43.51g | Prot: 45.49g | Carbs: 79.49g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Oatmeal, Coffee with Milk. Lunch: Great Value Green Olives with Pimento, Cabbage Salad or Coleslaw with Dressing, Pickles, Wendy's Tomato (1 Slice), Bar-S Foods Hot Dog Franks. Dinner: Activia Black Cherry Yogurt, Pork Roasts (Top Loin, Boneless, Lean Only) , Mott's Sugar Free Apple Sauce Cup. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Coffee with Milk. more...
Losing 0.6 kg a Week

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mememt55's Weight History


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