Weigh In record (no journal entry) for 27 March 2022
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52 kg
Lost so far: 11.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 27.61g | Prot: 43.87g | Carbs: 92.28g.
Breakfast: Café, Café. Lunch: Tomates Cherry, Roncero Queso Burgos 0%, RealValle Jamón Serrano , Hacendado Champiñones Laminados, Tortilla de Huevo, Piña (Sólidos y Líquidos, en Conserva, Enlatados), Kiwi, Mangos, Fresas, Lechuga. Dinner: Lidl Nuggets de Pechuga de Pollo, Tomates Cherry, Lidl Atún al Natural, Lechuga, Mexifoods Tortillas de Trigo Integrales. Snacks/Other: Café, Palmera. more...
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1485 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Comments
Muchas gracias tesoro 🤗😘 serán los nervios que no pegué ojo🤭
27 Mar 22 by member: LuuDH
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27 Mar 22 by member: nlpz
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Síii gracias cariño ☺️👏🏻💪🏻 ahora tengo que comer más para coger fuerzas
27 Mar 22 by member: LuuDH
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27 Mar 22 by member: sayurima84
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