Weigh In record (no journal entry) for 27 March 2022
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91.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 43.92g | Prot: 66.20g | Carbs: 83.65g.
Breakfast: Café, Broa de Fubá, Aurora Hambúrguer Sabor Picanha, Hellmann's Maionese, Subway Tomate, Bacon, Ovo, Panco Pão Integral. Lunch: Subway Tomate, Bife de Fígado, Macarronada, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Refrigerante Zero. more...
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Losing 0.7 kg a Week
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