fcampins's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
121.8 kg Lost so far: 6.3 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
3816 kcal Fat: 227.10g | Prot: 130.35g | Carbs: 308.68g.   Breakfast: Pan Blanco. Lunch: Hacendado Sobrasada, Jamón Ibérico de Bellota, Pan Blanco, Entrepinares Queso Semicurado, Aceite de Oliva Extra Virgen, Papa al Horno (sin Comer la Cáscara), Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Hacendado Palmeritas, Hacendado Croissant (36g), Panrico Donuts Normal. more...
2967 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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fcampins's Weight History


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