Weigh In record (no journal entry) for 27 March 2022
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60.9 kg
Lost so far: 5.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 52.89g | Prot: 29.12g | Carbs: 56.11g.
Lunch: KFC Coleslaw (150g), Knorr Gorgonzola Sauce , Gouda oder Edamer, Cheddar-Käse, Iglo Veggie Love Süßkartoffel Patties. Dinner: Alpenmark Käsewürfel . more...
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Losing 0.2 kg a Week
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