Weigh In record (no journal entry) for 27 March 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 97.68g | Prot: 149.05g | Carbs: 52.64g.
Breakfast: Joseph's 12” Foodservice Wraps (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg. Dinner: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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Losing 3.2 kg a Week
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Geoffrey Swenson's Weight History
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