Weigh In record (no journal entry) for 27 March 2022
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 54.54g | Prot: 43.44g | Carbs: 147.36g.
Breakfast: Sante Crunchy Naturalne, Banan, Pilos Jogurt Naturalny 2,5%. Lunch: Marwit Sok z Pomarańczy i Jarmużu. Dinner: Kiełbasa Smażona, Bekon (Suszony, Smażny na Patelni, Gotowany), Leczo. Snacks/Other: Dominik Ogórek Kiszony, Gzella Pasztetowa Lux, Biedronka Chleb Żytni ze Słonecznikiem (40g), Zielona Herbata. more...
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Losing 3.5 kg a Week
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wojtowniczka's Weight History
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