Weigh In record (no journal entry) for 27 March 2022
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65.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 57.49g | Prot: 58.15g | Carbs: 128.75g.
Breakfast: Sucuk, Sucuk, Sucuk, Yeşil Zeytin, Migros Süzme Peynir, Simit, Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Nimet Rulo Börek , Sütaş Ayran, Karışık Yeşil Salata, Tavuk Şnitzel. Snacks/Other: Şekersiz Çay, Doğadan Beyaz Çay, Kivi Meyvesi. more...
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1728 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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sevcan_nina's Weight History
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