Weigh In record (no journal entry) for 27 March 2022
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 62.03g | Prot: 55.26g | Carbs: 154.61g.
Breakfast: Thise Bio-Skyr Natur, Alnatura Protein Brei, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, DM Leinsamen Geschrotet, Äpfel, Kaffee. Lunch: Feinkost Dittmann Spanische Artischockenböden, Penne Rigate, Schlagsahne, Parmesan (Gerieben), Räucherlachs. Snacks/Other: Birnen, Vollmilch. more...
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Gaining 9.1 kg a Week
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Gluenaplaina's Weight History
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