Weigh In record (no journal entry) for 27 March 2022
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 59.35g | Prot: 101.27g | Carbs: 106.55g.
Breakfast: Белый Город Молоко 2,5%, Сыр, Магнит Банан, Миндаль Миндаль, Геркулес Монастырский. Lunch: Гречка, Хлебец, Оливковое Масло, Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Миндаль Миндаль. more...
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Losing 0.5 kg a Week
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vgosteva's Weight History
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