Weigh In record (no journal entry) for 27 March 2022
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50.3 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 10.20g | Prot: 8.27g | Carbs: 37.53g.
Breakfast: Regal Regal Marie Biscuit, Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic. Lunch: Garuda Pilus, Happytos Corn Chips, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Gaining 7.7 kg a Week
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istiana.nina's Weight History
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