Weigh In record (no journal entry) for 27 March 2022
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47.9 kg
Lost so far: 3.9 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 84.17g | Prot: 110.84g | Carbs: 194.50g.
Breakfast: 法式长面包, 八千步 碱水面包, 牛奶. Lunch: 大洋菌, 牛蹄筋, 杂粮饭, 油菜. Dinner: 法式长面包, 荠菜, 玉米饼, 茄子, 豆角, 大洋菌, 植物油, 鸡汤. Snacks/Other: 腰果, 核桃坚果, 锅巴, 提子. more...
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2580 kcal
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Exercise:
坡度走 - 45 minutes, 力量训练 - 1 hour and 20 minutes, Apple Health - 21 hours and 55 minutes. more...
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Gaining 2.1 kg a Week
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Davinaaaaa_'s Weight History
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