Weigh In record (no journal entry) for 23 April 2011
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70.9 kg
Lost so far: 4.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 6.47g | Prot: 62.66g | Carbs: 32.97g.
Breakfast: melba toast, eggs, grapefruit. Lunch: onions, romaine lettuce, fat free italian dressing, shrimp. Dinner: baked chicken breast. Snacks/Other: apple. more...
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Losing 3.2 kg a Week
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Sarah Noya's Weight History
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