Weigh In record (no journal entry) for 20 March 2022
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75.6 kg
Lost so far: 5.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 38.53g | Prot: 86.33g | Carbs: 74.84g.
Breakfast: Bauducco Torrada Salgada, Dr. Peanut Pasta de Amendoim Chocolate Branco. Lunch: Sashimi de Salmão, Ceviche. more...
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steady weight
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dudalumikoski's Weight History
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