Weigh In record (no journal entry) for 26 March 2022
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51.3 kg
Lost so far: 7.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 61.62g | Prot: 70.82g | Carbs: 167.91g.
Breakfast: Mott's Original Applesauce (Container), Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Sunsweet Prune Juice. Lunch: Cornbread (Home Recipe), Bean and Ham Soup (Home Recipe). Dinner: Cornbread (Home Recipe), Vegetable Beef Soup (Home Recipe). more...
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Gaining 2.2 kg a Week
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genealogy.joan's Weight History
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