Weigh In record (no journal entry) for 26 March 2022
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 11.15g | Prot: 23.86g | Carbs: 57.59g.
Lunch: Tekwan. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Mayora Teh Pucuk Harum Less Sugar. more...
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Losing 18.2 kg a Week
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anggelia15's Weight History
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