Weigh In record (no journal entry) for 26 March 2022
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90 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 70.02g | Prot: 152.84g | Carbs: 143.29g.
Lunch: Heinz Ketchup 50% Weniger Zucker, Gut & Günstig Brokkoli, Hilcona Tortelloni Carne, Aldi Rinderhackfleisch. Dinner: Glück Marmelade Kirsche, ESN Designer Whey Protein - Banana Milk, Milka Darkmilk Himbeere, Gut & Günstig Magerquark. Snacks/Other: Gut & Günstig Minichoc Mandel. more...
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Losing 2.8 kg a Week
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Marcel.vB's Weight History
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