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Keeping it up! I’m thankful for my new primary care doctor who is so supportive in helping me loose weight! 🙏🏻🙌🏻🙌🏻🙏🏻
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123.0 kg
Lost so far: 27.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 43.10g | Prot: 26.44g | Carbs: 185.32g.
Breakfast: Bolthouse Farms Strawberry Banana Fruit Smoothie (11 oz). Lunch: Publix Red Seedless Grapes, Nabisco Wheat Thins Crackers - Ranch. Dinner: Oven Baked Potato French Fries (from Frozen), Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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Losing 2.5 kg a Week
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 Comments
now that is a plus!!! I'm Happy to hear that
26 Mar 22 by member: buenitabishop
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Wonderful to find a Dr. that works with you!
26 Mar 22 by member: SLYONE 22
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