Weigh In record (no journal entry) for 26 March 2022
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84.7 kg
Lost so far: 4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 81.28g | Prot: 41.82g | Carbs: 233.99g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Kellogg's Coco Pops Risociok, Caffè Espresso. Lunch: Torta Salata Ricotta e Spinaci, Dole Banana. Dinner: Dole Banana, Arance, Fonzies Fonzies. more...
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Losing 2.1 kg a Week
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