Weigh In record (no journal entry) for 26 March 2022
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69.8 kg
Lost so far: 12.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 71.43g | Prot: 68.80g | Carbs: 227.17g.
Breakfast: Ayva. Lunch: Gourmet Garage Ayçekirdekli Galeta, Bulgur Pilavı, Nohut Yemeği, Domates Çorbası. Dinner: Yer Fıstığı, Pekmez, Yulaf. more...
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Losing 0.3 kg a Week
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tascekenceren8's Weight History
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