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Samstag
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87.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 57.53g | Prot: 102.28g | Carbs: 127.23g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Nusszopf, De Beukelaer Prinzenrolle (24g). Dinner: Ehrmann High Protein Chocolate Pudding, Hähnchenbrust, Rote Paprika, Eisbergsalat, Radicchio. more...
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Losing 6.3 kg a Week
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TaglilieWhiteDad's Weight History
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