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samstag
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87.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 68.44g | Prot: 76.55g | Carbs: 172.02g.
Breakfast: Aldi Leinsamenbrot, Golden Toast Butter Toast, Rührei, Landliebe Joghurt - Original 3,8% Fett, Spielberger Haferflocken Zartblatt. Dinner: Botterbloom Fürst Pückler, Schoko-Vanille-Sandwich Keks, Kartoffeln, Edeka Bio Blumenkohl, Roulade. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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