Weigh In record (no journal entry) for 26 March 2022
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90.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 43.47g | Prot: 23.00g | Carbs: 168.90g.
Breakfast: Karls Erdbeer Marzipan Fruchtaufstrich, Gut & Günstig Streichzart, Lidl Brioche Zopf, Kaffee mit Milch. Lunch: Aldi Fitnessbrötchen. Snacks/Other: Choceur Riesen Schoko Küsse, Speiseeis, Kaffee mit Milch. more...
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Gaining 0.2 kg a Week
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