Weigh In record (no journal entry) for 26 March 2022
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77.9 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 82.91g | Prot: 183.08g | Carbs: 221.56g.
Breakfast: Milka Cioccolato con Nocciole, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pizza Project. Snacks/Other: Danone Hipro, Myprotein Impact Whey Protein Coconut. more...
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Gaining 2.8 kg a Week
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FabrizioTrainer's Weight History
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