Weigh In record (no journal entry) for 26 March 2022
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115.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 93.50g | Prot: 96.81g | Carbs: 239.74g.
Breakfast: Arla Bio Frische Weide Milch 1,5%, Kaffee, K-Classic Paprika-Schinkenwurst, Xucker Xylit, Finn Crisp Original Roggenvollkornknäcke, Kühne Sandwich Gurken, Radieschen, Egon Basedahl Original Kaisersülze, Harry Anno 1688 Rustikal , Milbona Gouda Mittelalt. Lunch: Iglo Rahm-Gemüse Wirsing, Basmati-Reis, Spinat, Aldi Schinken Bockwurst. Dinner: Maille Dijonnaise, Iglo 8 Kräuter, Gut & Günstig Joghurt Mild 3,5%, Harry Anno 1688 Rustikal . Snacks/Other: 1001 Delights Pide Sucuk. more...
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Gaining 1.1 kg a Week
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Nussbaumtisch's Weight History
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