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Disgusted with myself that I have gained over 10 pounds over the last couple of months. Got to get back on track. Have been trying the past couple of days to write down what I eat. It just seems that I have no control. Peanut butter has become my enemy - I crave the stuff. Won't buy anymore for awhile because if it is in the house - I eat it.
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72.8 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: 100%.
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Gaining 0.4 kg a Week
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