Weigh In record (no journal entry) for 26 March 2022
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76.6 kg
Lost so far: 26.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 52.77g | Prot: 48.00g | Carbs: 169.94g.
Breakfast: Şekerpare, Patates Kızartması, Yeşil Zeytin, Kırmızı Domates, Vişne Reçeli, Mis Taze Peynir, Salatalık, Haşlanmış Yumurta. Lunch: Vanilyalı Gofretler (Daha Düşük Yağ), Muz, Çerezya Sarı Leblebi. Dinner: Ayran, Tavuklu Pilav, Karışık Yeşil Salata. more...
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Losing 2.8 kg a Week
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ebrucebrail's Weight History
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