Weigh In record (no journal entry) for 26 March 2022
|
58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 32.33g | Prot: 34.62g | Carbs: 163.19g.
Breakfast: Pompelmo, Granarolo Latte Piacere Leggero, Realforno Biscotti Integrali. Lunch: Cioccolatino, Auricchio Provolone Dolce, Vino Rosso da Tavola, Olive Nere, Olio Extra Vergine di Oliva, Ceci Bolliti, Zucca, Pane Integrale. Dinner: Jocca Fiocchi di Latte, Pomodori Ciliegini, Pane Comune. Snacks/Other: Realforno Biscotti Integrali. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarrissa's Weight History
|