Bolke1972's Journal, 29 Jun 14

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60.7 kg Lost so far: 1.3 kg. Still to go: 2.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 June 2014:

226 kcal

Fat: 10.10g | Prot: 4.05g | Carbs: 29.15g. Breakfast: Danone Yoghurt op Griekse Wijze. Snacks/Other: Colruyt Everyday Multivruchtensap. more...

1456 kcal

Exercise: Sleeping - 11 hours and 30 minutes, Resting - 12 hours and 30 minutes. more...

Gaining 6.3 kg a Week

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