Weigh In record (no journal entry) for 26 March 2022
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 65.67g | Prot: 53.11g | Carbs: 145.70g.
Breakfast: Wachtelei, Mühlhäuser Pflaumenmus, Kaffee mit Milch, Kerrygold Butter Gesalzen, Stockmeyer Original Polnische Krakauer, Weizenbrötchen. Dinner: Kerrygold Butter Gesalzen, Weizenbrötchen, Primana Gulaschsuppe mit Rindfleisch. Snacks/Other: Flensburger Pilsener, Raffaello Raffaello, Eierlikör. more...
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steady weight
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melliunger's Weight History
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