Weigh In record (no journal entry) for 26 March 2022
|
49.8 kg
Lost so far: 17.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 41.27g | Prot: 80.94g | Carbs: 158.50g.
Breakfast: Цветная Капуста, Яичный Омлет. Lunch: Груши, Морковь, Гречневый Суп. Dinner: Свекла Вареная, Макароны Отварные. Snacks/Other: Макароны Отварные, Котлеты из Куриной Грудки. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sportik05's Weight History
|