Weigh In record (no journal entry) for 26 March 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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3305 kcal
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Fat: 121.99g | Prot: 171.89g | Carbs: 367.07g.
Breakfast: Gekochtes Ei, Ja! Käseaufschnitt, REWE Bäcker Brötchen , ZEC+ Creatine HCL, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection Professional Knopptology. Lunch: Tomatenreis, McDonald's Pommes Frites (Mittel), Gyros. Dinner: Wagner Steinofen Pizza Salami. Snacks/Other: Milka Tender Schwarzwälder Kirsch, Ja! Milch 3,5%, Ja! Würfelzucker. more...
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Losing 2.1 kg a Week
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Pascalito90's Weight History
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